Which nuts are the best?

Jul 4, 2009 by

Stock nuts

It’s as easy to eat well and feed your children well as it is to eat poorly. Well, OK, not really, but sometimes, in some ways. OK, mostly it’s not exactly easier, but occasionally just having a little accurate information is all it takes to make a better choice over a worse choice.  I’m all for building in as many ways as possible to do this thing better without increasing my effort.  I figure the more good choices I can make, the less my bad ones will matter.

A reader asked me some time back which nuts were the best to feed children.  I really had no clue and hadn’t thought about the question.

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