Perfect Little Shrimp Omelet

Jun 16, 2009 by

An excellent recipe, this little omelet has everything to recommend it: speed, ease, flavor and nutritional value, plus easy on the budget.  It even looked somewhat impressive and elegant. It was a big hit with my family, though their opinions were based on flavor alone.

I liked knowing I’d served a pretty optimal meal, health-wise, with remarkably little time, effort or expense, and without anyone feeling the least bit deprived.  Shrimp is one of the highest protein foods available, and the eggs and fresh vegetables combined to make a meal with all fresh, primal foods—no compromises, nothing processed at all, unless you count the oil. Even the eggs were above average; I’m lucky to get real farm eggs from a friend.

 

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