Simple Strategy to Avoid Food Battles: Create a Diversion
Your child bangs her cup on the table and glares. Or she yells, “I hate beets!” and grabs a handful and rears back for a pitch. Or she may simply say, “Yuck! I’m not eating that!” to your sumptuous dinner.
What next?
Wouldn’t you do almost anything to have a little peace at the dinner table?
At such moments, wouldn’t it be great to have a way to keep a child on track without the usual yelling, threats, arguments, lectures, punishments—all with limited effectiveness? Wouldn’t you like to be able to have a meal without misery (your child’s or yours)? Do you need a path to resolving conflicts of will where nothing’s broken, no one’s screaming and no food is thrown on the floor? Are you sick of meeting headstrong resistance head on and getting nowhere?
The good news is that nothing extreme is called for. The solution may be very simple.
How to…
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